Ingredients
Crust
7 large apples
1/2 cup fruit sweetener
2 teaspoon of cinnamon
1 tablespoon of nutmeg
1 tablebspoon of low fat margarine
Directions
1. Line pie bottom with pastry.
2. In large bowl, combine ingredients except margarine. Mix well and spoon into pastry lined pan. Dot with margarine.
3. Cover with top crust, seal, and […]
Sugar-free low carb chocolate mousse is rich and tasty with less than 4 carbohydrates per serving. Fast and easy to prepare.
Prep Time: 10 min
Cook Time: 10 min
Ingredients:
* 1 teaspoon unflavored gelatin
* 1 tablespoon cold water
* 2 tablespoon boiling water
* 1 cup of splenda or other sweetener
* 1/2 cup sugar free powdered cocoa
* 1/8 teaspoon salt
* […]
This Chili is all vegeterian, low sugar and it serves about 8 people
Ingredients
4 teaspoons of olive oil
2 cups of chopped onions
half a cup of green peppers
3 cloves of chopped garlic
1 chopped jalepeno
1 tablespoon chili powder
1 teaspoon cumin
1 can of tomatoes
1 zuchini
30 ounces of kidney beans
40 grams of cilantro
Heat the pot, add olive oil, onions, peppers, […]
Ingredients
4 x (5 ounce) salmon fillets with skin attached, thawed to room temperature
Olive oil (2 teaspoons)
Fresh Chives (Minced, 1 cup)
Sea Salt
White pepper
Sage sprigs for garnish
Preheat oven to 250 degrees.
Rub half a teaspoon ofolive oil on the fillet. Cover the fillet with chives and push them into the skin. Put the salt and pepper on afterwards. […]
How to Make a Home Made Egg McMuffin
Ok I just did this this morning and it was awesome.
Ingredients:
Whole Wheat English Muffins
1 Egg
Canadian Bacon (optional)
Equipment
Frying Pan
Microwave
Egg Ring for Single Eggs (I got mine from Amazon)
Process
You can simply fry the egg, but to make it a real mcmuffin you need a ring. […]
Ingredients
Crust:
* 1 cup gingersnap cookie crumbs (about 20 cookies)
* 1 tablespoon canola oil
Filling:
* 20 ounces low-fat cottage cheese (2 1/2 cups)
* 12 ounces reduced-fat cream cheese (1 1/2 cups), softened
* 1 cup sugar
* 4 tablespoons cornstarch, divided
* 1 large egg
* 2 large egg whites or 4 teaspoons dried egg whites, reconstituted according to package directions
* […]
Ingredients
1 10- to 12-pound turkey
2 tablespoons canola oil
2 tablespoons chopped fresh parsley, plus 3 sprigs
1 tablespoon chopped fresh sage, plus 3 sprigs
1 tablespoon chopped fresh thyme, plus 3 sprigs
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
1 1/2 pounds shallots, peeled and halved lengthwise, divided
1 tart green apple, quartered
3 cups water, plus more as needed
Directions
Position rack […]
2 c. cranberries
2 apples
1 c. orange juice
Grind together the cranberries and apples, using a sweet apple. (May also use blender). Add orange juice, chopped nuts and sweetener to taste. Refrigerate several hours before using. .
2 eggs
1 1/2 tsp. liquid sweetener
1 1/2 tsp. baking powder
1/3 c. dates, chopped
1/4 c. flour
1/2 c. nuts
1 1/2 c. bread crumbs